Fasting is a VITAL part of the Christian life. We see so many examples of it in the Bible of great people of faith fasting... Daniel, Moses, Esther, & Jesus himself.

But what exactly is fasting?
Fasting is when we say no to the things of the flesh se we can say YES to the things of God. In other words, it's when we abstain from certain things (like food or social media) for a season and in their place, spend time & seek God. Some people fast food or specific types of food, while others fast things like entertainment or social media. It's important to remember that a fast is not a diet. The PURPOSE is so much deeper — we want to get CLOSER to Jesus than EVER before!